Does it feel like life is a constant juggling act between homework, sports, friends, and endless distractions? This easy-to-follow guide will help teens build the essential skills they need to stay organized, focused, and calm—even when life feels chaotic.Stay organized. Stay focused. Stay you.
Inside, readers will learn how to improve their executive functioning skills—like managing time, setting goals, handling emotions, and more—through real-life examples, easy tips, and activities the...
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