Your Pelvic Floor Sucks: But It Doesn’t Have To: A Whole Body Guide to a Better Pelvic Floor

Does your pelvic floor suck? Quick answer: Your pelvic floor actually does suck. Most people recognize a kegel exercise. So yes, your pelvic floor sucks, but did you know it does a lot more than that? At least one in four women has some amount of pelvic floor dysfunction and most are being told it’s a normal part of having kids or aging. But Dr. Lindsay Mumma disagrees and thinks you should, too. She outlines an evidence-informed approach for improving pelvic floor function that is nerdy ... [Read More...]

Web3 Social: How Creators Are Changing the World Wide Web (And You Can Too!)

Since 1990, the World Wide Web has developed through three phases. The read phase gave individuals and companies a platform for publishing on a broader scale than ever before, but it wasn’t interactive. The read-write phase allows readers and creators to interact with each other on the same Web page, but it has a few drawbacks: Creators are not compensated for the content they produce for platforms, their data is not secure, and they have no ownership of user-generated content. Web3 is em... [Read More...]

Like Sweet Buttermilk

Family therapist Naomi Alexander has a no-nonsense approach to everything—except her personal life. Still in mourning for her murdered husband, she shares a shameful secret with her twenty-year-old daughter. And for the first time in a long time, she has an intriguing case. Richard Phillips is leading what seems to be a comfortable home-life with his wife, Vivian, and their daughter. But Viv reveals that she’s seeing someone else—and Rick’s determination to make things right again leads... [Read More...]

The Little Book of Self-Enquiry: Ancient Keys for a Modern Age

This little book can be read in just a few hours while also providing enough depth to get you thinking deeply about aspects of the personal journey that you may not have considered before. It will give you the opportunity to look more closely at your life journey, how and why it differs from others’ and how you can become increasingly more on track – aligned – with where you are heading. $7.15 on Kindle. ... [Read More...]

Avenger of Blood

How do you go from poster child of All-American-Girl-Next-Door to Calculating-Killer-on-a-Murderous-Rampage? Try discovering a houseful of your family’s bloody corpses. Anna Croix’s life was perfect, until suddenly it wasn’t. Amazing family? Check. Doting Fiancé? Check. The career she’s always wanted? Almost check. And then there was nothing … Nothing but a gaping hole longing to be filled. Question is, does she fill it with peace and acceptance or bitterness and ... [Read More...]

Waterborne

“An entertaining, action-packed tale involving viruses and terrorism.” – Kirkus Reviews When Californians start getting sick from the drinking water, engineer Jake Bendel once again partners with the FBI to discover the cause. With his new desalination plants behind schedule and searing pressure from the California Governor, Jake discovers the terrorists are planning Nazi-level genetic modifications. Can Jake help stop them and save millions of innocent people? A thought-provo... [Read More...]

Free: Claimed

The Kindred made a deal with the Earth…protection for mates. Olivia just didn’t know she’d be part of the price. She vows to fight back the only way she can—by resisting. But Baird isn’t going to make it easy for her. Baird is a huge, muscular Beast Kindred with golden eyes who recently escaped imprisonment and torture at the hands of the malevolent Scourge. His need to possess her is a burning intensity that threatens to consume them both. What will happen once Olivia has been Claime... [Read More...]

The Love You Know

Odette Carrigan is no stranger to risk in every area of her life, except one: Love. Her relationship has always been there, a source of consistency in an ever-inconsistent world. Until she meets Parker. Trapped in a marriage she no longer feels attached to, she finds herself pulling toward a man who makes her reassess her life, her relationship, and her future. As she works through the muddied waters of her feelings toward her husband, she is forced to confront her past and the loss she’s... [Read More...]

FROM THE PAINTED TOMB: A Supernatural Tale Blending Ancient Egypt, Horror, and Contemporary Romance

BEWARE OF THE FULL MOON An immortal Egyptian prince, the werewolf that stalks him through time & the lonely newspaper reporter who loves him. 2021 Readers’ Favorite Silver Medal Award Literary Titan’s Golden Book Award FROM THE PAINTED TOMB blends magical realism, horror, and romance. It layers the story of a contemporary woman who’s afraid to trust again, and an exalted ancient Egyptian prince who commits the one unpardonable sin – he falls in love with a copper-hai... [Read More...]

Enemy Billionaire’s Fake Fiance : An Enemies to Lovers Sudden Pregnancy Boss Romance

My one night stand is now my grumpy boss and I have one task… To be his fake fiancé. It was a night I’ll never forget. He was sexy and charismatic. He had me when he started whispering in my ear, And before I knew it, my panties were off in a New York minute. As mind blowing as it was, I never expected him to be my new boss. And believe me he won’t let me forget it. Damon Finnegan. An arrogant, cocky billionaire who can’t take no for an answer. But god, he is annoyingly hot and I can�... [Read More...]