Category: Self-Help

I Don’t Know Why I Act Like This: How to Uncover the Relationship Between Your Mental Health and Your Emotions

Have you ever thought that you might be experiencing the world a little differently than everyone else? For those of us living with various types of mental illness, the moods and emotions we have may not align with how other people around us act. We might fly into a rage when seemingly unprovoked or cry at the drop of the hat. It may feel strange, but what’s happening could actually be completely normal, depending on your mental illness and your experiences with trauma and triggers. Have you ... [Read More...]

Free: Kettlebell Catalyst: The exercise guide for women to build strength, lean muscle, and self confidence to overcome limiting beliefs

Are you struggling with trusting yourself? Do you feel limited—both mentally and physically? “I wrote this book for you because once upon a time I felt limited, but not anymore. Kettlebells were the catalyst for me to realize I am limitless, and so are you!” Kettlebell Catalyst, by kettlebell specialist and entrepreneur Colleen Conlon, is a study in how physical exercise can lead to mental resilience. While the book discusses Kettlebell training, she mainly focuses her writing on Hardstyl... [Read More...]

Success Is A Feeling

Success is a Feeling is an easy-to-read short book that reveals the mentalities and practices to use on your journey to success. Inside, you will discover gems such as these: the way to transform your ego from an obstacle to a tool how to rekindle the ‘child’ within you how to live in the NOW little-known meditation tactics to manage stress and anxiety a simple but direct breakdown of what the law of attraction really means With Success is a Feeling as your guide, you’ll be armed with eve... [Read More...]

Déjame vivir mi duelo…y sanar de adentro hacia afuera

La intención de Ligia M. Houben al escribir Déjame vivir mi duelo…y sanar de adentro es crear conciencia sobre la necesidad de validar el duelo al perder a un ser amado en vez de ignorarlo como muchas veces nos exige la sociedad. Ella se dirige al doliente de manera personalizada y también le habla al acompañante al recordarle por medio de sugerencias, que acompañar es permitir que el doliente viva su proceso de duelo. $7.99 on Kindle. ... [Read More...]

WISDOM KEEPER: My Extraordinary Journey to Unlock the Sacred Within

Psychic dreams and visions, remembering past lives, and becoming an intuitive shamanic healer—this is the story of an ordinary woman’s extraordinary journey. With raw honesty, Chloe shares her story of awakening to her Divine purpose, healing herself and her journey to heal others. WISDOM KEEPER reveals the Divine pathway to a more peaceful, happy, fulfilled and healthy life. Chloe’s connection with Spirit Guides in other dimensions bring cosmic knowledge to her ancient wisdom. Her extrao... [Read More...]

Secrets to Parenting Without Giving a F^ck

Love your kids but hate the way they behave? Learn 20+ years of transformative strategies for quick, positive behavioral shifts from any child. Discover how small, preemptive changes and parenting in advance will turn your home peaceful within days. This no-nonsense book covers ages 2-20 and all subjects in between using humor and wisdom. $0.99 on Kindle. ... [Read More...]

Free: Fear of Gambling Addiction Recovery

Fear of Gambling Addiction Recovery is a self-help book for compulsive gamblers to gain a new perspective and motivation to overcome their gambling addiction and recover. Although primarily for women, this book will be helpful for anyone who is struggling to overcome their gambling addiction. Free on Kindle. ... [Read More...]

Free: NOW IS NEW – Stop Struggling. Start Living.

We are only ever up against one thing in life – the content of our own minds. Yet we are not taught about our amazing minds in school? This thing we use all day every day for our entire lives. It is vital to understand how we humans work or we are literally bound to unnecessarily suffer and struggle with life. In this book, you will uncover your innate mental health and capacity for creativity. No matter what we are up against, we CAN effortlessly create a life we love. No not tomorrow, b... [Read More...]

Leverage Your Mindset: Overcome Limiting Beliefs and Amplify Your Life!

‘Leverage Your Mindset’ helps readers eradicate self-limiting beliefs by reprogramming their mindset so that it will work with them to improve their performance and enjoyment of life. Through Ricky Kalmon’s proven method that combines mindfulness, relaxation, visualization, and self-talk strategies, readers will learn to update their “awareness app”—their subconscious mind—so that they find their flow to live and work within the coveted “zone” that distinguishes high-performin... [Read More...]

Narcissistic Mothers: A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering From CPTSD, and Healing Emotional Wounds (Break Free and Recover from Unhealthy Relationships)

Being born to a narcissistic mother can be one of the most destructive scenarios to face, and some daughters never find peace, not even after the death of their mother. The main goal of this book is to help those daughters who were raised in a narcissistic and toxic upbringing and help them regain their self-worth and build a healthy life. $0.99 on Kindle. ... [Read More...]