Category: Self-Help

The Guide To Healing From Past Trauma

The true and gritty tale of healing and recovery. Greg Sara was at life’s lowest point. He was drug-addicted, depressed, and lost. A friend helped him find the strength to seek healing from his trauma. Over the following months and years, he rebuilt himself, healed his pain, and created a life of joy, health, and contribution. His healing journey contains lessons for those who need to find their way out of the pain of trauma. This book is a brilliantly written series of practical steps th... [Read More...]

Free: Financial Insight: Be the Author of Your Life Story

No two people with the same amount of money make the same choices. What is your relationship with money? Success is often conflated with how much money you have, how much money you earn, and how much money you spend. Instead, what if you shifted your mindset to your values and established your personal definition of success? Every decision you make—from your partner, to your house, and even your morning coffee —is a financial decision. Financial Insight focuses on learning how to make the b... [Read More...]

How To Combat Decision Fatigue

Strong decisions DON’T come from overthinking…Step up, embrace discomfort! Here’s the harsh reality — deciding never stops. Decision overload can cause brain burnout, which causes decision fatigue. The good news is with the knowledge from this book, you can learn how to make winning decisions that matter. $0.99 on Kindle. ... [Read More...]

Healing Your Inner Child

Everyone has an inner child. Ever wonder why you are triggered to certain situations and you would blow up disproportionally? It’s a sign your inner child is wounded. In this book, it uncovers the science behind inner child and equips readers with simple exercises they can work on in the comfort of their homes. If you have been searching for a comprehensive resource to guide you to find inner peace, then this book is for you. $0.99 on Kindle. ... [Read More...]

Moving Beyond Overthinking in Relationships

Do you regard overthinking as a method of keeping yourself safe from heartbreak in a relationship? There are much better coping mechanisms for dealing with relationship challenges. In Beyond Overthinking in Relationships, you will discover the missing ingredient in most relationships that is present in great ones. You will realize how to effectively communicate with your partner, unlocking the key to understanding and connection. Ditch the overanalysis, find emotional freedom, and spark intimac... [Read More...]

The Half-Known Life: What Matters Most When You’re Running Out of Time

“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car ac... [Read More...]

Who Am I?

Have you ever felt going through the motions in life and seeking to discover your identity and purpose? When you discover who YOU really are, life becomes a lot more defined and makes more sense. Rather than random happenings of luck or chance, you will do things on purpose. The momentum will change in YOUR favor and things will flow more smoothly. By taking the 8 assessments, you will discover your talents, advantages, gifts & strengths (T•A•G•S). You will be able to focus on your to... [Read More...]

What Happened to You?

This workbook not only provides all the powerful ideas, practices, and concepts that Oprah and Dr. Perry discuss in their original in a clear and condensed manner, but it also offers interactive exercises, reflective questions, tools, […] and supplementary information; all designed to enrich your […]  BONUS: It includes a free audiobook version. $14.99 on Kindle. ... [Read More...]

Finding Your Personal Power: How understanding yourself and others helps you achieve clarity, peace and happiness for a more fulfilling career and personal life

Finding Your Personal Power is a compelling book that will guide you through the process of understanding oneself. Through this book, Estela Cazar provides practical tips that will help you to reflect on your beliefs, values, skills, and discover your hidden talents. If you are looking for something that will guide you in finding a positive perspective about the world and the people around you, then this one’s for you! $0.99 on Kindle. ... [Read More...]

Free: Moving Beyond Overthinking in Relationships

Do you regard overthinking as a method of keeping yourself safe from heartbreak in a relationship? There are much better coping mechanisms for dealing with relationship challenges. In Beyond Overthinking in Relationships, you will discover the missing ingredient in most relationships that is present in great ones. You will realize how to effectively communicate with your partner, unlocking the key to understanding and connection. Ditch the overanalysis, find emotional freedom, and spark intimac... [Read More...]