Category: Self-Help

Atomic Mindset

Atomic Mindset knows just how big small can go. Understanding the power of small, this book first helps you with getting to know yourself and what holds you back, and eventually guides you in working towards positive change as you reassess and intentionally take charge of your habits, mindset, and self-talk. It only affirms that taking daily steps towards personal growth—no matter how little—can make great transformation achievable. Start small and make big things happen with Atomic Mindset... [Read More...]

MIND BLAST; GOT STUCK? AGAIN?: Strategies, Habits & Life Hacks to Pursue Happiness and Boost Personal Growth.

Do you ever feel like there’s more to life? Do you find yourself yearning for guidance on the next steps to take? Are you ready to break free from the grip of stagnation and start embracing a fulfilling and joyful life? If so, you’re not alone. Welcome to “Mind Blast” – a treasure trove of secrets designed to empower you in building a life that not only excites and fulfills you, but one that you can be truly proud of. Regardless of who you are or how far you’ve c... [Read More...]

Life Skills for Teen Girls (10-13 year old): Tweens Guide to Being Confident, Your Body Changes, Staying Healthy, Making Friends, Being Understood, and more

For the 10-13 year old tween girl, I help you understand the new emotions you are going through, what is happening with your body, recognise friendships, and give you an all round guide to help you know what you need, through this interesting and sometimes turbulent time you’re experiencing! I even have some tips on repairing your bike and scooter! $0.99 on Kindle. ... [Read More...]

The Somatic Therapy Handbook

Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resilience and balance. $0.99 on Kindle. ... [Read More...]

Drug-Free Relief of Anxiety & Stress: Nature’s Answer to Live Without: Anxiety, Stress, Stress-Induced Disease

Anxiety and Stress Can Overtake Your World! Turning to prescription medicines can come with dangerous side effects. There is a unique echinacea formulation that provides a natural option for anxiety and stress. This clinically studied gift from nature doesn’t have side effects and is non-addictive. Learn more about this proven, safe, and effective way to deal with everyday anxiety and stress. $0.99 on Kindle. ... [Read More...]

Workbook: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

In the book, Adult Children of Emotionally Immature Parents, clinical psychologist Dr. Lindsay Gibson goes into phenomenal detail and discusses the effect that the poor emotional development of parents can have on their children’s lives and practical steps you can take to break free from this cycle so that you can build a future filled with emotional intimacy. In this workbook, you will embark on thorough shadow work guided by BONUS: Book includes a downloadable audiobook version. $0.99 on Ki... [Read More...]

The Swipe Right Effect: The Power to Get Unstuck

Are you feeling stuck in your life? Do you find yourself struggling to move on from a significant loss or trauma? The Swipe Right Effect by C.K. Collins, aka Kelly, is the perfect guidebook for anyone who wants to find their way back to happiness, empowerment, and joy. Drawing from her own experience of overcoming divorce, Kelly shares personal stories of her journey towards healing and transformation. She also interviews ten of her special friends who share their own stories of pain, renewal, ... [Read More...]

HOW TO BE GOOD YOU CAN TRY: The Art of Dialogue: A Journey through old and modern mind

Imagine that you have a chance to talk with Marcus Aurelius or Socrates. In this book the author in the form of short stories speaks in dreams with ancient philosophers and tries to find solutions to modern problems. This book does not give answers, more that she gives a guide to get through daily Manheim. It is very easy to read and understand messages from an author and from the past. History repeats itself. $0.99 on Kindle. ... [Read More...]

The Half-Known Life: What Matters Most When You’re Running Out of Time

“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car ac... [Read More...]

Free: Spirit Embraced

2019 Silver Winner – Nautilus Book Awards – “Better Books for a Better World” “It is time to let go of all that holds you back from radiating your brilliance into the world. It is time to surrender all the old habits and mindsets that have constricted you, made you smaller than who you really are. As you release all that does not support your growth and healing, space will open up allowing you to stretch towards your most authentic and free self.” Even from a young a... [Read More...]