Category: Self-Help

30 Rules To Live By: How Small Timeless Habits Completely Change Your View On Wealth, Desire And Everyday Vices To Reach Long-Lasting Happiness

The problem isn’t that we are unhappy. It’s that we expect to be happy all of the time… In 30-days’ time, the pragmatic wisdom of humankind’s biggest thinkers, accompanied by simple action steps in this book, will serve you to discover: The true secret to happiness and why it continues to elude many people… $0.99 on Kindle. ... [Read More...]

Shadow Work Journal and Workbook, Updated Edition: Discover Your Shadow Self and Heal from Past Trauma to Find Greater Self-Awareness, Personal Transformation … and Recover from Unhealthy Relationships)

Discover your shadow self using the updated journal and workbook exercises designed for personal growth and mental peace. This 2 in 1 book offers steps to lasting change, unlocking the power of your thoughts, revealing your life’s purpose, healing trauma, and more. Use this if you’re ready for genuine personal development, embark on a journey of self-discovery, reconnect with your inner self, and liberate your soul. $0.99 on Kindle. ... [Read More...]

Happiness Comes In Threes

Transform Your Life’s Narrative, Embrace Happiness We all yearn for greater happiness—a life brimming with health, love, and purpose. Yet, on this journey, we encounter adversaries, challenges we must confront. Within the pages of this book, you’ll discover these adversaries and the keys to overcoming them. ‘Happiness Comes in Threes’ unveils a transformative path guided by Dan Garbati, an ICF Certified professional coach with thousands of hours of experience coaching ... [Read More...]

Make Peace With Anxiety: Manage the Good, Bad and Out of Control

Are you struggling with anxiety and depression and looking to improve your mental health? It is time to make peace with anxiety! Emotions are an essential part of being human—anxiety included. Anxiety appears when the mind determines it is necessary to handle certain moments, situations, or at the perceived appropriate time. However, if anxiety manifests as excessive worrying leading to unreasonable fear, unhealthy behaviors, or physical pain, there is a problem. The good news is anxiety won�... [Read More...]

Free: The Starving Freelancer: How to shift from struggle to success

If you’re a struggling freelancer, you’re already a success. You’ve just been chasing after the wrong definition. The Starving Freelancer offers support, empathy, and actionable advice for freelancers to shift from struggle to success, one appetizing reframe at a time. You can learn how to feel strong, capable, proud, and successful just by reading this book. All you have to do is start. Free on Kindle. ... [Read More...]

Atomic Mindset

Atomic Mindset knows just how big small can go. Understanding the power of small, this book first helps you with getting to know yourself and what holds you back, and eventually guides you in working towards positive change as you reassess and intentionally take charge of your habits, mindset, and self-talk. It only affirms that taking daily steps towards personal growth—no matter how little—can make great transformation achievable. Start small and make big things happen with Atomic Mindset... [Read More...]

MIND BLAST; GOT STUCK? AGAIN?: Strategies, Habits & Life Hacks to Pursue Happiness and Boost Personal Growth.

Do you ever feel like there’s more to life? Do you find yourself yearning for guidance on the next steps to take? Are you ready to break free from the grip of stagnation and start embracing a fulfilling and joyful life? If so, you’re not alone. Welcome to “Mind Blast” – a treasure trove of secrets designed to empower you in building a life that not only excites and fulfills you, but one that you can be truly proud of. Regardless of who you are or how far you’ve c... [Read More...]

Life Skills for Teen Girls (10-13 year old): Tweens Guide to Being Confident, Your Body Changes, Staying Healthy, Making Friends, Being Understood, and more

For the 10-13 year old tween girl, I help you understand the new emotions you are going through, what is happening with your body, recognise friendships, and give you an all round guide to help you know what you need, through this interesting and sometimes turbulent time you’re experiencing! I even have some tips on repairing your bike and scooter! $0.99 on Kindle. ... [Read More...]

The Somatic Therapy Handbook

Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resilience and balance. $0.99 on Kindle. ... [Read More...]

Drug-Free Relief of Anxiety & Stress: Nature’s Answer to Live Without: Anxiety, Stress, Stress-Induced Disease

Anxiety and Stress Can Overtake Your World! Turning to prescription medicines can come with dangerous side effects. There is a unique echinacea formulation that provides a natural option for anxiety and stress. This clinically studied gift from nature doesn’t have side effects and is non-addictive. Learn more about this proven, safe, and effective way to deal with everyday anxiety and stress. $0.99 on Kindle. ... [Read More...]