Category: Self-Help

Leaders Look Within: Own Your Heart to Live a Life of Gratitude

Dig deep to understand whats in your heart to help you unleash the true leader spirit inside of you. CEO Brent Pohlman shows you how to achieve the business role you dream of by focusing on how to be a good leader through self-examination and gratitude. His inspirational guide includes management habits and practical lessons you can apply to change your work and personal life for the better. Leaders Look Within will take you on a smart, reflective journey and convince you that the only way to l... [Read More...]

Emotional Trauma No More

Do you feel CRAZY? Feel like you are LOSING YOUR MIND? Emotional trauma happens to everyone, especially those experiencing narcissistic abuse. The challenge is breaking free or keeping your sanity until you break free. Have you ever said I love you I dont trust you or had a gnawing feeling in your stomach that something wasnt right? Perhaps you have heard It was just a joke or you are too sensitive or that never happened. This is your life when dealing with gaslighting. Abuse can leave you Feel... [Read More...]

The Art Of Constructing A Second Brain

You dont need to pay for a personal assistant. We can help you build one. In times like these, we wish we could afford an assistant to remember all the details of our daily endeavors. This book is an all-encompassing guide that helps you get there, laying out the nitty-gritty of building a second brain, an efficient knowledge management system. $0.99 on Kindle. ... [Read More...]

100 Walls To Be Broken

Do you feel like you’re not smart enough, wealthy enough, or deserving of happiness? Do you often let fear, anxiety, or guilt hold you back from finding success? Are you searching for practical, real-world strategies to shift your mindset and tear down the walls of negativity that are holding you hostage? Then this book is for you. Beautifully written with an empowering collection of deeply authentic stories and mindset-shifting exercises, this practical book aims to give you the courage ... [Read More...]

OCD Workbook For Adults

Authentically written as a practical blueprint for adults who are struggling with the symptoms of obsessive-compulsive disorder, this comprehensive handbook cuts through the mystery surrounding OCD, providing readers with an action plan for mental health recovery. Drawing on tried-and-tested therapy techniques and heartfelt personal stories, this workbook takes you by the hand and empowers you to overcome your feelings of stress, worry, anxiety, and perfectionism through the remarkable healing ... [Read More...]

Living Your Best Life: Unleashing Your Potential for Personal Growth, Success, and Fulfillment

Embark on a transformative journey towards a life of purpose, happiness, and fulfillment with “Living Your Best Life: Unleashing Your Potential for Personal Growth, Success, and Fulfillment.” This empowering guide is your key to unlocking your true potential and breaking free from limitations. As your trusted companion on the path to self-discovery, this book equips you with the tools, knowledge, and motivation necessary to embrace your unique potential. By delving into its pages, y... [Read More...]

The Half-Known Life: What Matters Most When You’re Running Out of Time

“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car ac... [Read More...]

The 9-Step Overthinking Detox: Declutter Your Mind for Peak Clarity, Enhanced Cognitive Function, and Unbreakable Focus

How to Liberate Your Mind from Overthinking Without Sacrificing Productivity, Even When Your Thoughts Feel Overwhelming Do you find yourself trapped in a cycle of overthinking that hinders your clarity and focus? Is your mental clutter affecting your decision-making and emotional well-being? Are you yearning for a simple, step-by-step solution to break free from the grips of overthinking? If so, there’s a simple solution: THE 9-STEP OVERTHINKING DETOX Imagine a life where your mind is cle... [Read More...]