Every one of us requires sleep, and not too little of it. So, since we spend nearly 26 years of our life sleeping, wouldn’t it be great to learn what makes for truly exceptional sleep, so that we may not only enjoy but also maximize our day?
When exceptionally successful athletes or entrepreneurs are asked what is essential, the answer is almost always the same: “Sleep is priority #1 and non-negotiable.”
With this book, you’ll not only discover why sleep is so vital, but you’ll also comprehend the power it possesses. All of the tools in this book are intended to be implemented immediately.