Category: Self-Help

The Practical Avoidant Attachment Workbook

Do you struggle with closeness in relationships, preferring independence even when part of you craves connection? The Practical Avoidant Attachment Workbook is a 28-day step-by-step guide designed specifically for individuals with avoidant attachment patterns. Grounded in psychology and mindfulness, this workbook helps you identify your triggers, understand your emotional habits, and gently build new patterns that support secure, authentic relationships. Through daily exercises, you’ll learn ... [Read More...]

Harness Negative Thinking

Is toxic positivity making you feel like a failure for having normal emotions? Tired of being told to “just think positive” when your mind won’t stop racing? What if your self-doubt, fear, and overthinking weren’t the problem—but the solution? In Harness Negative Thinking, Joseph Vale flips the script on traditional self-help advice and reveals how so-called “negative” thoughts can become your greatest strength. This isn’t about silencing your inner critic—it’s about listeni... [Read More...]

Salary Negotiation Made Easy: Proven Strategies for Career Success

Stop leaving money on the table—learn the proven strategies that turn anxiety into confident negotiation. Do you find yourself fumbling through conversations with hiring managers or avoiding the topic entirely? Have you ever accepted a job offer and later discovered you could’ve earned thousands more—if you’d only asked? Or maybe you’ve told yourself, “I’m just not the negotiating type.” If so, Salary Negotiation Made Easy is for you. In this field-tested guide, negotiation coac... [Read More...]

Heal from Within: Your Path to Inner Peace Through Shadow Work

Tired of emotional patterns and self-doubt? Heal from Within is your step-by-step guide to shadow work, inner child healing, and self-trust. Find peace, release the past, and reconnect with your true self—starting today, for less than a coffee. $0.99 on Kindle. ... [Read More...]

THRIVE IN GRIEF: Heal the Ravages of Loss Through 5 Proven Steps

Don’t just survive loss—thrive through it with practical steps to restore your mind, body, and spirit. Grace Richardson, bestselling author and creator of the AromaReflex Healing™ method, combines Biblical truths and evidence-based wellness to guide readers toward healing and renewed purpose after profound loss. $0.99 on Kindle. ... [Read More...]

Free: Setting Boundaries

We all know boundaries are essential, but what does that actually mean? How can you confidently express your needs, say no without guilt, and stand up for yourself without fear of offending others? In Setting Boundaries, international therapist, teacher, and author Michael Hetherington provides a clear, practical, and motivational guide to creating healthy boundaries that protect your well-being while strengthening your relationships. Free on Kindle. ... [Read More...]

A Working Man’s Guide: Strong Values, Strong Life, Strong Legacy

Forge your legacy built on strong values and integrity with this framework for a better life. Making it in America feels more elusive than ever. In a time where getting ahead is measured by social media followers and social status, the working man has been left behind. How can the working class-the heart and strength of the nation-navigate this chaotic landscape while staying true to our values and building a legacy we can be proud of? It’s time to place front and center the principles th... [Read More...]

Free: The Modern Woman’s ADHD Playbook: Slay the Chaos, Own Your Power

Are you a woman with ADHD who’s tired of feeling disorganized, distracted, and defeated? The Modern Woman’s ADHD Playbook is your empowering guide to finally slaying the chaos and stepping into your full potential. With relatable advice, easy-to-implement routines, and mindset strategies that actually work, this book will help you take control of your time, energy, and goals — without the guilt or burnout. Whether you’re newly diagnosed or have been struggling for years, this pl... [Read More...]

Beyond Control: How Releasing Control Reveals the Wonder You’ve Been Missing

Beyond Control: How Releasing Control Reveals the Wonder You’ve Been Missing is a transformative journey penned by Hadi Hans. The book seeks to unlock hidden potentials for growth and enjoyment within ourselves that we often curtail due to our obsession with maintaining control. Hans writes with clarity and grace, pulling from a wealth of life experiences catering to anyone who yearns for a more enjoyable and fulfilling life. As a contemporary self-help book, Beyond Control challenges the... [Read More...]