Category: Self-Help

The Mental Health Toolkit (4 Books in 1): Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery (Mental Wellness 3)

You are beautiful and Black, and there’s nothing wrong with that. This book is a black woman’s guide to boost confidence, attract success and overcome the inner critic with empowering affirmations, inspirational quotes & important life lessons. There’s no right or wrong way to read through these affirmations. They are categorized so you can easily get to the ones you need whenever you need them. If you need a confidence boost, jump into the confidence section and get the morale boost ... [Read More...]

Free: 10 Rules to Succeed Like a Marine

It’s Time to Live the Life of Your Dreams To Smash the Excuses! Have you ever wondered why some people are living the life of their dreams and others are not? Have you ever thought, “Why them and not me?” Have you wondered how you could get from a fantasy of what your life should look like to living the actual reality of your dream life? Well, wonder no more friend. With passion and insight gained from years of personal development and Marine Corps service as a Staff Non-Commissioned Offi... [Read More...]

Living Strategically with Joy

Wondering what a fulfilled life of career, family, and joy looks like? This unique guide by a brilliant Ph.D. will help you activate an intelligent plan. Walking the reader through events of his incredible life, Zif explains how to work on concrete objectives while recognizing signals for change, steering your future towards the things you want with lessons from theory and life experiences. $0.99 on Kindle. ... [Read More...]

Wild Moon Healing: Harness the Energy of Lunar Cycles to Awaken Your Inner Truth

By practicing self-care as a month-long cycle that follows the phases of the moon, you can learn your truth, overcome barriers in your life, build healthy boundaries, and live authentically. Incorporating lunar cycles into your self-care practice adds consistency to your routine because you check in with yourself as the moon changes. If you fall out of your self-care habits, just look up and let the moon guide you back to where you need to be. $0.99 on Kindle. ... [Read More...]

Somatic Therapy for Trauma & Sound Healing for Beginners (2 books in 1)

Always wanted to know how to help your body, mind, & spirit with simple techniques but don’t know where to start? Have you suffered trauma in the past? Are you often bombarded with feelings of guilt, stress, or anxiety & exposed to noisy, polluted environments? Using somatic or sound healing techniques to your benefit doesn’t have to be difficult. In fact, it’s easier than you think… $1.99 on Kindle. ... [Read More...]

Self-Care for Black Women: A Black Woman’s Guide to Boost Confidence, Attract Success and Overcome the Inner Critic with Empowering Affirmations, Inspirational Quotes & Important Life Lessons

You are beautiful and Black, and there’s nothing wrong with that. This book is a black woman’s guide to boost confidence, attract success and overcome the inner critic with empowering affirmations, inspirational quotes & important life lessons. There’s no right or wrong way to read through these affirmations. They are categorized so you can easily get to the ones you need whenever you need them. If you need a confidence boost, jump into the confidence section and get the morale boost ... [Read More...]

It’s a “Me-Thing.” A Self-Esteem CBT Workbook: Boost Confidence and Build Self-Worth With Positive Psychology, Radical Compassion, and Powerful Self-Doubt Quotes

Our lives and how we choose to live it is 100% a “me-thing.” Yet I doubt many of us choose to feel beaten, broken, and bruised by our past and present. Through carefully curated lessons and exercises, It’s A “Me-Thing.” A Self-Esteem CBT Workbook will personally guide you through a journey of self-discovery and internal renewal to help you get out of your own way. $0.99 on Kindle. ... [Read More...]

Free: What’s The Meaning of This?

What’s The Meaning of This? A Short Book on Purpose! is a short book written by Andrew Stuart. It is a book that answers many important questions. The first question is the title. What’s the meaning of this? Is a question we ask ourselves when we want to understand something. In this book you will gain some understanding. You’ll gain some understanding regarding, purpose and the meaning of it concerning your life. Your life purpose is what gives meaning to each day you live. E... [Read More...]

Begin Again: Utilize the Wisdom of Eastern and Western Ideologies to Achieve Your Full Potential

What do Buddha, Aristotle, and Stephen Hawking all have in common? They all struggled with basic fundamental issues of human nature, such as managing thoughts, regulating emotions, strengthening relationships, and maximizing well-being. The daily challenges we face in today’s modern culture seem unique to our current place in history, but they are not. This book explores that idea, while guiding you in overcoming those challenges on a daily basis. Begin Again is a collection of 183 short essay... [Read More...]

Super Speed Reading Learn How To Read 300 Pages In 1 Hour Fast Reading Mental Performance: Proven Speed Reading Techniques A Guide for Beginners on How to Read Faster With Comprehension

Welcome to the Online Speed-Reading Course. This is a program aimed at helping business professionals and managers to become proficient online readers who will enhance their reading skills through the use of proven speed-reading tactics and techniques. Before we begin to get into the lessons and information provided through this courseware, it is a good idea to get a bit of background on speed reading and how it is far more than some kind of parlor trick or unproductive tactic. Did you know that... [Read More...]