The Ketogenic Cookbook: Eat Easy Like You Give a F*ck, Complete Guide For Beginners, Easy Recipes for Fast & Healthy Meals

This book is split into 2 parts: The Ketogenic Lifestyle, the recipes. Do you fully understand what a Ketogenic Diet? Chapter 1 defines it for you in 4 words, Low-Carb, High-Fat. This diet promotes fresh whole foods and healthy fats & oils, and cuts out processed, chemically treated foods. It also